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Table of Contents
Dry Fruits Name In English With Picture, A-Z List
We are giving you the List of Dry Fruits Name A-Z in English With Picture in this English language article.
List of All Dry Fruits Name in English.
Sr No. | Dry Fruits Name |
1 | Betel Nut |
2 | Macadamia Nut |
3 | Cudpahnut |
4 | Saffron |
5 | Pistachio |
6 | Almond |
7 | Pumpkin Seeds |
8 | Pine Nut |
9 | Coconut |
10 | Dried Figs |
11 | Peanut |
12 | Charoli |
13 | Flax Seed |
14 | Brazil Nut |
15 | Dried Currants |
16 | Poppy Seeds |
17 | Prunes |
18 | Walnut |
19 | Chestnut |
20 | Dry Dates |
21 | Dried Apricot |
22 | Black Raisins |
23 | Hazel Nut |
24 | Fennel |
25 | Corn Nut |
26 | Dried Berries |
27 | Apricot |
28 | Fig |
29 | Pecan Nut |
30 | Golden Raisins |
31 | Cashew Nut |
32 | Sesame Seeds |
33 | Fox Nuts |
34 | Watermelon Seeds |
All Dry Fruits Name In English With Picture And Informations
While giving pictures of all the main Dry Fruits, we are also writing their related information for you. Continue reading.
Betel Nut
Macadamia Nut
Cudpahnut
Saffron
Pistachio
Almond
Pumpkin Seeds
Pine Nut
Coconut
Dried Figs
Peanut
Charoli
Flax Seed
Brazil Nut
Dried Currants
Poppy Seeds
Prunes
Walnut
Chestnut
Dry Dates
Dried Apricot
Black Raisins
Hazel Nut
Fennel
Corn Nut
Dried Berries
Apricot
Fig
Pecan Nut
Golden Raisins
Cashew Nut
Sesame Seeds
Fox Nuts
Watermelon Seeds
Dry Fruits Name in English With Images With pdf
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FAQs Dry Fruits name in English
Q: What are dry fruits?
A: Dry fruits are fruits that have had their water content significantly reduced, either naturally through sun drying or artificially through dehydration methods. This extends their shelf life and concentrates their nutrients.
Q: What are the different types of dry fruits?
A: There are many different types of dry fruits, but some of the most popular include:
- Nuts: Almonds, walnuts, cashews, pistachios, hazelnuts, macadamia nuts, pecans, brazil nuts
- Dried fruits: Raisins, apricots, dates, figs, prunes, cranberries, cherries
- Other: Coconut flakes, tamarind
Q: What are the health benefits of dry fruits?
A: Dry fruits are packed with nutrients, including healthy fats, protein, fiber, vitamins, and minerals. They offer a variety of health benefits, such as:
- Improved heart health: They can help lower cholesterol and blood pressure.
- Boosted brain function: They can improve memory, focus, and cognitive function.
- Weight management: They can help you feel full and satisfied, reducing calorie intake.
- Digestive health: They are a good source of fiber, which is important for gut health.
- Stronger bones: They contain minerals essential for bone health, like calcium and magnesium.
- Energy boost: They are a natural source of energy due to their carbohydrates and healthy fats.
Q: How many dry fruits should I eat per day?
A: A moderate serving of dry fruits is around 20-30 grams per day. This is because they are concentrated in calories and nutrients, so overconsumption can be counterproductive.
Q: How to choose and store dry fruits?
A:
- Choose dry fruits that are free from mold, discoloration, and signs of spoilage.
- Opt for unsweetened and unsalted varieties whenever possible.
- Store them in an airtight container in a cool, dark place to preserve their freshness and prevent oxidation.
Q: Are there any potential downsides to dry fruits?
A:
- They are high in calories, so overconsumption can lead to weight gain.
- Some dry fruits, like cashews and pistachios, have a higher level of sodium naturally.
- Certain individuals might have allergies or sensitivities to specific types of dry fruits.
Q: Can I eat dry fruits if I have diabetes?
A: Choose dry fruits with a low glycemic index and consult a healthcare professional for personalized advice.
Q: Are dry fruits good for kids?
A: Yes, they are a healthy and convenient snack option for children. However, be mindful of choking hazards and portion sizes.
Q: What are some ways to incorporate dry fruits into my diet?
A: Enjoy them on their own as a snack, add them to yogurt, granola, oatmeal, salads, trail mix, baked goods, or use them in cooking and desserts.
Conclusion
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